The Awakened Muse
A Women's Retreat in Italy
Itinerary
Oct 6 -10, 2026
Day 0
Day 1
Arrive in Rome by October 5
If you'd like assistance booking a hotel in Rome in one of our room blocks, Anne Marie can help you.
Please plan on arriving in Rome on October 5, as we will be departing early on October 6th.
Transfer to the Estate
Our transfer departs from Rome at 9:00am for a two hour drive to Umbria.
Enjoy lunch on arrival, before engaging in a welcome yoga session.
Days 2-4
Yoga, Writing, Exploring
Begin your day with a rejuvenating morning yoga session led by Christi, followed by a delicious breakfast together.
Each day will include yoga, a morning and evening writing session or poetry lesson, and plenty of time to write, read, and explore the beautiful grounds at our estate.
Breakfast will be included daily on days 2-4, dinner and lunch will be included days 1-3.
Please note that any alcoholic beverages are not included.
Day 4
Transfer Back to Rome
After breakfast, we will transfer back to Rome.
If you would like assistance making hotel reservations after the stay, Anne Marie is happy to help.
Please do not book any flights earlier than 3pm.
Register for the Retreat
Payment due upon registration.
Payment plans are available - please contact AnneMarie@alpenglowTravel.com if you need one.
FAQ
Do I need to be a writer to attend?
Absolutely not! There is no need to have any serious writing experience; we use writing as a tool for self-discovery. There is never any pressure to share what you have written.
Who is this retreat for?
This retreat is for women seeking deep rest through nature and a safe, supportive space for creativity. It offers something magical for everyone, whether you're looking to recharge, connect, or express yourself.
What's included? What's not included?
Inclusions
Four nights at an estate in Umbria, Italy
Breakfast on days 2, 3, 4
Lunch and dinner on days 1, 2, 3
Group transfer at 9am from specific location in Rome to the estate
Group transfer from the estate back to specific location in Rome at 10am on Day 4
Yoga sessions and writing workshops with Christi and Anne Marie
Exclusions
Airport transfers
Any additional hotel nights in Rome before 9am on October 6 and after 10am on October 10, 2026
Any meals not listed in inclusions
Alcoholic beverages
Activities not listed in the itinerary
Massages or spa appointments
Travel insurance
What meals will be provided?
Yes! We provide delicious, nutritious meals made from locally sourced ingredients, accommodating various dietary needs. Please inform us of any specific dietary requirements when you register.
What is "single occupancy" and what is "double occupancy?"
Single occupancy means you will be in a queen or king bed without a roommate.
Double occupancy means you will share your room with another person.
If you have a specific request for roommate, please indicate the name of that person on the registration form.
If I fill out the registration form, am I guaranteed a spot?
We will be taking registration on a space-available basis, based on the group packages requested and when people registered.
If you select a payment plan, this is a deposit towards the total. You must email AnneMarie@AlpenglowTravel.com with your selection of private room or shared room. You will have two more payments after the initial deposit to settle the total balance of your room selection. Payments will be made in December and January. If you sign up after January 1, payment plans are not available and all payments must be made up front.
If I'm awarded a spot, when is payment due?
Full payment is due upon registration, unless you select a payment plan. See above regarding payment plans.
What are the cancellation terms?
All payments are non-refundable. If you select a payment plan, you are committing to pay the full amount by the end of January.
We highly recommend travel insurance to cover any emergencies or change of plans.
What if I'm shy?
You do not have to read your work during the workshops.
What age should attend this retreat?
This retreat is designed for women of all ages. As long as you have a spirit of adventure and a desire for self-exploration, you are welcome to join us!
What should I bring?
We recommend bringing comfortable clothing for yoga and walks, a nicer outfit for our final night, and any personal items that help you relax. Don’t forget your favorite book and a sense of adventure!
What if I'm not familiar with yoga?
No worries! Our yoga sessions are suitable for all levels, from beginners to experienced practitioners. Our instructors will guide you, so you can enjoy the practice at your own pace.
What are the accommodations like?
You will be staying in a comfortable and charming setting that reflects the beauty of the Italian countryside. We aim to create a cozy, inviting atmosphere where you can unwind and feel at home. Please note that there is not air conditioning in the accommodations as this is a historic estate.
For safety purposes, we will reveal the name of the property closer in to retreat participants only.
